Welcome!

We offer Prenatal and Mom&Baby Yoga Teacher Trainings. As well as 200 hour Yoga Teacher Training called. "Kosha Yoga Teacher Training." Registered with Yoga Alliance.

Nurturing your capacity to be happy, healthy, and whole!

Jayme Hernandez has been practicing traditional yoga and meditation for 20 years and offers a practice from a holistic approach. Understanding to truly discover our infinite potential we must work within the physical, mental, energetic and, all conscious expressions of the Self. Jayme specializes in Prenatal Yoga, Postnatal Yoga, Mom and Baby Yoga and Couples Birthing Workshops. She is a certified Infant Massage Instructor with the International Infant Massage Association and is a certified Prenatal and Postnatal Yoga Teacher. Jayme holds an advanced 200/500 hour teacher certification as well is a registered Yoga Alliance Continuing Education Practitioner. She also offers Individual Teacher Training Certifications for yoga teachers and professionals in related fields. Jayme has taught yoga to thousands of individuals, couples, mothers and their babies. Teaching from a dedicated practice, real life experience and many years of study and training.

 "I feel the reason we ask ourselves:"What am I doing here? " Is because we know we are one in a whole and if I change, then the whole world changes."