"Massage & Yoga are not just my passion, they are my lifeline. "
Ive been an avid athlete and outdoors enthusiast since the age of 5 when I played youth soccer and started camping with my folks. With a background in competitive snowboarding and a newly competitive runner, I've always enjoyed pushing myself in all sports from mountain biking to wakeboarding to backpacking. Consequently, I suffered LOTS of injuries and have been so blessed to regain my health with the help of some amazing Physical Therapists, Massage Therapists and my yoga practice. They taught me the inseparable connection of Body to Mind and Spirit and how important this connection is to not just our physical, but psychological and spiritual health. These continuing lessons have brought me so much joy and truly Awakened me to the realization that I AM RESPONSIBLE. For my own health. For my own happiness. And for how I choose to interact in and with the world around me. In knowing and OWNING that responsibility, I am empowered to consciously choose how I want to live each and every moment of my life. In fear and pain? Or in Love and joy? In doubt and remorse? Or in trust and forgiveness? I CHOOSE. In lack and regret? Or in abundance and adventure? I CHOOSE. I choose. And so can you. Certainly, the choosing may involve fear, pain, challenge, discomfort, doubt, and it might be really hard requiring alot of really hard work on many levels. But every moment of pure joy, unfettered freedom, and Awakening clarity makes it SO worth the work.
I am so excited about sharing that knowledge, on even the smallest level, with the people I am honored to work with. Whether I get to help someone rehab from a torn ACL, or prep their bodies for an upcoming IronMan, or massage away the tension from swinging a hammer all day or find 30 minutes of repreive from the constant noise of society with a few yoga poses, or simply learn how to breathe and move a little better in their every day lives. Whatever it is we are doing between massage and yoga, I'm so very honored to be helping every single person I work with to find the way to Awaken on their OWN, unique path to their healthiest, happiest selves.