Angela’s yoga practice has helped her to stay connected to her authentic self, grow as a person and breath through challenges. There are many parallels with running her business and being a yoga instructor. The one parallel that sticks out the most is creating a moment of meaningful connections in a safe and warm environment.
After her busy season, Angela signed-up for Sculpt Teacher Training, this helped her to overcome and work through anxieties about getting in front of a group to teach a yoga class. This was completely out of her comfort zone. She decided, just like in her yoga practice, “I can give-up or breath and work through the challenges”. Now, Angela would like to invite you to connect, breath through your challenges and get stronger mentally as well as physically. And have Fun!