I believe I was born a yogi and started unofficially teaching yoga since my first class in 1994. I received my official 200hr teaching certificate December 2008. Dreaming of creating a connected yoga community in Grande Prairie for as long as I can remember, I realized that dream in 2009 with Love Life Hot Yoga. Actually, we are more of a family than simply a community of yogis. I teach an array of different classes from yoga nidra, chocolate covered yoga, yin, hot power vinyasa and Flight School where we focus on arm balances and inversions. After 20 years of teaching I still consider myself a student and I learn something new from the people I teach every day. The biggest lesson I've learned from yoga is that we are all human. We aren't meant to look perfect. When you let go of trying to force yourself into a pose or to look a certain way or to compete with your neighbor, you allow space to actually feel it. That's what I think yoga is...letting go and experiencing life.