With over 20 years of practicing yoga, my style is to tailor class towards my students in a relaxed and intimate atmosphere. I bring yoga to your home or office. You can also come to my private studio. Or you can become one of my many private clients.
Currently teaching gentle and chair yoga at Frederick County Parks and Recreation in Thurmont , Walkersville, Rose Hill Manor Park and Museum and Fountain Rock Nature Center in Frederick, MD. I teach yoga at Free Zone Fitness in New Market, MD. I also teach clients in their homes and offices.
I have taught a yoga rotation at elementary schools in Howard and Carroll Counties, MD with FIT2Order based in Towson, MD.
I taught goat yoga the summer of 2019 with Goat for the Soul and Potomac Garden Center.
Recently completed workshops teaching methodology and practicum in "Advanced Gentle, Senior and Chair Yoga Training" through Yoga Vista Academy.
Completed a workshop on teaching yoga to clients with arthritis with Dr. Moonaz.
I am currently pursing certification in gentle and chair yoga.
I have a barre teaching certificate.
I also teach yoga to clients with movement disorders, individuals recovering from strokes and adults over 50.
I do several yoga and wine tasting events each year.
You can also reach me by emailing me at email@example.com