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Nicole Catenazzi

Hamilton, ON L8L, Canada

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Nicole Catenazzi Teaches

  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Hot/Heated Yoga
  • Gentle Yoga

Languages

English, French

About Nicole Catenazzi

My goal as a teacher is to help a student find their yoga. To encourage them to move in a way that feels good for their body and guide you through their own journey. Using the physical practice of yoga as the foundation for my classes, I offer plenty of modifications and...

My goal as a teacher is to help a student find their yoga. To encourage them to move in a way that feels good for their body and guide you through their own journey.

Using the physical practice of yoga as the foundation for my classes, I offer plenty of modifications and adjustments along the way to support students of all levels of experience and ability. By linking the breath to the movement, I encourage students to create a beautiful balance of softness and strength in the body, allowing for a meditative flow.

I love yoga for its ability to help foster peacefulness, mindfulness, relaxation and rejuvenation for the body and the mind. There is nothing like the feeling you get when you walk off your mat after an awesome practice.

First Registered November 2014

Teaching Experience

Current

Namaste by Nicole

June 2016 - Current
Hamilton, ON, Canada
Previous

Couples Tower Isle

December 2016 - December 2016
Couples Tower Isle, Tower Isle
St. Mary Parish, Jamaica
Previous

The Yoga Lounge

June 2014 - June 2016
103 Church Street
Toronto, ON, Canada
Previous

Couples Swept Away (Resort)

October 2014 - November 2014
Couples Swept Away, Norman Manley Boulevard
Negril, Hanover Parish, Jamaica
First Registered November 2014
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