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Amy Prais

DeKalb, IL 60115, USA

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Amy Prais Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English

About Amy Prais

       www.praisyoga.com            I have been practicing yoga since 2006.  I graduated from Yoga Gyan Jyoti Center for Yoga & Ayurveda with a 200-hour Yoga Teacher Certification in May of 2014.  I graduated...

      www.praisyoga.com        

 

I have been practicing yoga since 2006.  I graduated from Yoga Gyan Jyoti Center for Yoga & Ayurveda with a 200-hour Yoga Teacher Certification in May of 2014.  I graduated from Amala School of Prenatal Yoga with an 85-hour Prenatal Yoga Teacher Certification in September of 2015.  I completed the iRest Yoga Nidra Level I Training in November of 2016 and the iRest Yoga Nidra Level 2 Training is September of 2019.  I graduated from Prairie Yoga's 500 Advanced Yoga Teacher Training in of December 2019; I am also enrolled in the iRest Yoga Nidra certification program.

I strive for a warm, approachable teaching style.  I teach non-competitive classes and I encourage personal body awareness and individual growth. 

First Registered October 2014
2829 Teaching Hours

Teaching Experience

Current

Family Service Agency of DeKalb County

May 2018 - Current
1325 Sycamore Road
DeKalb, IL, USA
Current

Kishwaukee Family YMCA

March 2015 - Current
2500 Bethany Road
Sycamore, IL, USA
Current

Creative Therapeutics

January 2015 - Current
400 East Hillcrest Drive #110
DeKalb, IL, USA
Current

Prais Yoga

November 2014 - Current
2431 Bethany Road
Sycamore, IL, USA
Current

Private Sessions

November 2014 - Current
Previous

Energize Fitness

August 2015 - August 2016
1470 S Peace Rd
Sycamore, IL, United States
Previous

Kish Health Systems

April 2015 - December 2015
2111 Midlands Court
Sycamore, IL, United States
First Registered October 2014
2829 Teaching Hours

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