I have been practicing yoga since 2006. I graduated from Yoga Gyan Jyoti Center for Yoga & Ayurveda with a 200-hour Yoga Teacher Certification in May of 2014. I graduated from Amala School of Prenatal Yoga with an 85-hour Prenatal Yoga Teacher Certification in September of 2015. I completed the iRest Yoga Nidra Level I Training in November of 2016 and the iRest Yoga Nidra Level 2 Training is September of 2019. I graduated from Prairie Yoga's 500 Advanced Yoga Teacher Training in December 2019; I am also enrolled in the iRest Yoga Nidra certification program.
I strive for a warm, approachable teaching style. I teach non-competitive classes and I encourage personal body awareness and individual growth.