Diana Spiess is an Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
I have been teaching classes and conducting private training sessions for 26 years. My certifications and education include:
• 6 ACE (American Council on Exercise) Certifications
• Certified Med. Exercise Specialist (CMES)
• Certified Orthopedic Exercise Specialist
• Certified Behavioral Change Specialist
• Health Coach
• Group Fitness Instructor
• Personal Trainer
• Full Stott Pilates Certification, Level II
• E-RYT
• E-RYS Essence of Yoga Owner and Lead E-RYT
• RPYT (Prenatal)
• RCYT (Children)
* EMBER Certified Trauma Sensitive Yoga Teacher
• C-IAYT Certified Yoga Ther.
• Certified Reiki Master
* Advanced Certified Crystal Worker
• Board Certified Holistic Alternative Psychology Master
• Board Certified Sound Therapy Practitioner with Soma Energetics
• Certified Vibrational Sound Therapist through VSA
• TRX Suspension Trainer Certified Instructor/Trainer
• Johnny G. Star 3 Certified Spinning Instructor
• IIA Certified Clinical Aromatherapist
• IIN Certified Health Coach
• Internationally Published Writer
• Keynote speaker for Numerous Events
• Bachelors of Science with a focus on Health and Wellness
• Master's Degree in Progress
• Multiple speciality focuses on continuing education
I have worked with multitude of individuals including:
• Elite and non-competitive athletes of all sports
• Pre and post- natal clients
• Pre and post-surgical patients
• Children and teens
• Seniors and disabilities
Along with all I do with my career, I have 3 amazing children and a dedicated, loving husband. We have 4 dogs and 2 cats... or course, they are our children too. I was an all-state athlete in 2 sports... so having 3 boys that love sports is no biggie to me.
Yoga is the foundation to all I do in my life...in all areas. I truly enjoy this amazing journey we are all on and am honored to be able to experience so many people working on finding and living their healthiest, happiest life!