My own style of teaching is fun & flowing with a focus on strength building, body awareness and well-being. My classes are generally open to all abilities unless specified.
I hold a level 4 diploma with the British Wheel of Yoga, YA500hours and also YACEP, qualifications in Sun Power, restorative and pregnancy Yoga . I have also trained with the incredible Shiva Rea in the Prana Vinyasa method.
I teach weekly classes in the community and privately, hold workshops and run retreats both in the UK and further afield. My classes are wide-ranging from the creative flow of Vinyasa to gentle chair-based sessions for students with limited mobility. I also teach meditation and Yoga Nidra. I also offer mentoring sessions and foundation courses.
I am passionate that everyone, no matter age, ability, gender, religion, life experience can bring the benefits of Yoga in to their life.
Come and experience the magic for yourself!
Check out my website www.smallworldyoga.co.uk