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Michelle Boot

Aurora, CO 80013, USA

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Michelle Boot Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English

About Michelle Boot

Michelle is a 500 hr Registered Yoga Teacher whose passion in yoga is diversity and inclusion, making the practice available to anybody regardless of size, shape, or ability. She focuses on teaching adaptive classes, offering many props and modifications to bring the practice...

Michelle is a 500 hr Registered Yoga Teacher whose passion in yoga is diversity and inclusion, making the practice available to anybody regardless of size, shape, or ability. She focuses on teaching adaptive classes, offering many props and modifications to bring the practice to where you are in the moment. Her specialties include: Yoga for Beginners, Slow Flow, Yin, Restorative, Yoga Nidra, Adaptive, and Trauma Informed classes. Michelle also offers classes specific to Military (active and veterans) and First Responders that is culturally informed and job specific. She hopes that you leave her classes feeling mindful, resilient, rested, renewed, and most of all included.

First Registered August 2014

Teaching Experience

Current

Mindful Movements Yoga

May 2018 - Current
15132 E Hampden Ave
Aurora, CO 80013, USA
Current

Remi Yoga

October 2014 - Current
First Registered August 2014
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