Ashley has been dancing and performing since she was 2 years old. She found yoga in college where she was a Dance Major and used yoga to rehabilitate after an injury. After moving to NYC in 2013, Ashley received her 200-hr Yoga Certification from Three Sisters Yoga. In 2016, she received her 85-hr Certification in Pre/Postnatal Yoga from Maha Mama, in 2020 she completed her 300-hr Yoga Teacher Certification from Yoga Vida. As a teacher, Ashley feels that it is very important not to rush through each pose, and instead - build strength, flexibility, and find the breath and ease in each pose. Her classes always include core work and a step by step sequence into each peak pose.