Yoga Teacher Michelle Mattern
Certified in Calgary, AB at Yoga Passage in the Styles of Ashtanga
in 2009 with amazing teachers Tanis Fishman, Tracy Mann and Lerrita Rubinoff also, in 2012 Michelle continued her yoga teacher training at Anand Prakash Ashram in Rishikesh, India, with Yogi Vishvketu and Chetana Panwar, In Akhanda (holistic) Hatha yoga classes that integrate mantra (chanting), pranayama (breathing exercises), asana (postures) and meditation. Akhanda Yoga is accessible for all body types and emphasizes yoga as an integrated system of personal and spiritual development .2016 attended Advanced teacher training 300hr at Anand Prakash Ashram. Trained also in Wing Chun Kungfu focusing on the center line where balance is found, Her classes range from Holistic Hatha classes to Ashtanga Vinyasa Flow to Core & Balance integrating Yoga and martial arts to gentle Restorative Yin and Prenatel Yoga, Yoga Nidra Certified, Tantra Immersion Certified Hawaii.