Sherrell a military veteran and Georgia-native who now resides in Maryland is the creator of MindBody FAITH. An approach to wellness that bridges the gap between science and faith while exploring holistic tools and techniques for health. One of those tools is Faith & Flow Yoga®. A yoga practice that teaches people how to use their faith, body, and breath to raise their level of consciousness, reconnect with God, and themselves on a deeper mental, spiritual, and physical level.
She also created Sisters Who Meditate® as an international movement designed to educate and support women who want to cultivate a spiritual practice and discipline utilizing Christian meditation and prayer to deepen their relationship with God.
Sherrell is passionate about educating people about mind-body principles that are applicable to everyday living. She serves her community by educating communities and businesses about various forms of yoga, meditation, and breathing techniques for addressing stress, social and health-related trauma, as a form of self-care.
She is registered with the National Yoga Alliance and Holy Yoga. Her specialties, background, and studies include Hatha Yoga, Vinyasa flow-style yoga, Yin yoga, Trauma-Sensitive Yoga, Restorative Yoga for Race-Based Traumatic Stress Injury, Christian Yoga, Mindfulness and Christian meditation. She is also, a certified natural health consultant through Trinity School of Natural Health, and a Thai Yoga Bodyworker.
Also a gifted writer, she is the best-selling author of the book "Transparent Faith" and a contributor for various publications such as AFIYA magazine, Do You Yoga, Team Jesus magazine just to name a few. She has also been featured in Mantra magazine and shared her expertise on Good Morning Washington in Washington, DC WHUR's, Daily Drum with Harold Fisher.
A few businesses and non-profits that Sherrell has worked with:
Prince George's County Schools
Andrews Air Force Base
Prince George's Parks & Recreation
Anne Arundel Hospital
Family Matters of Greater Washington
PTS Rehab Works, Inc.
First Baptist Church of Glenarden
Dr. Celeste Owens Ministries
L. Randall Breast Health Ambassadors
The Balm in Gilead Healthy Churches
Grace Covenant Church
Union United Methodist Church