I am an Ayurvedic Wellness Counselor (500 hours) and Viniyoga Certified Yoga Teacher (200 hours). I am also certified to teach Yoga for Seniors (24 hours) and Pranayama (25 hours).
I have taught Yoga in a variety of settings for over 13 years, including online. You can view my teaching schedule on my website: https://heidilynneyogaandwellness.wordpress.com/my-schedule-and-events/
I also present workshops on Ayurveda and Yoga and integrate Ayurveda into all of my Yoga classes.
Learn more: https://linktr.ee/heidilmair