Search
There is no photo.

Judy Grier

618 Bellevue Street, Cape Girardeau, MO, USA

Connect with Me

Judy Grier Teaches

  • Gentle Yoga
  • Specialty Yoga

About Judy Grier

My yoga journey started as a personal search for a more holistic view of health and wellness.  I discovered the personal benefits of yoga for relieving chronic pain and tension from a previous injury/ accident. It helped when nothing else seemed to make a difference....

My yoga journey started as a personal search for a more holistic view of health and wellness.  I discovered the personal benefits of yoga for relieving chronic pain and tension from a previous injury/ accident. It helped when nothing else seemed to make a difference. I was not only hooked myself, but focused on bringing its many  benefits to other. Yoga works with the entire person, mind, body and spirit and creates a deep since of integrated wholeness. 

Yoga has been an ongoing practice and integral part of my lifestyle for the past twenty years. I continue to be an active student as well as teacher and love exploring the journey within. I completed both my  200 hour and 500 hour professional level yoga teacher training at The Kripalu Center for Yoga .  Kripalu Yoga emphasis is on self discovery, personal inquiry , and connecting mind, body and heart through the practice of yoga. It is often described as a “meditation in motion” .  My intention is to offer the teachings of yoga as a transformational process to develop a healthy and strong body, an open and caring heart, and a peaceful and focused mind.


First Registered February 2014
5782 Teaching Hours
Yoga Alliance Continuing Education Provider

Teaching Experience

Current

Online Yoga Classes

judygrier.com
Zoom for Group, FaceTime for privates
First Registered February 2014
5782 Teaching Hours
Yoga Alliance Continuing Education Provider YACEP® Profile 

Yoga Alliance is a nonprofit 501(c)(6). Yoga Alliance Foundation is a nonprofit 501(c)(3). This website refers to the two organizations as "Yoga Alliance." Copyright 2022 Yoga Alliance. Yoga Alliance, the Yoga Alliance logo, RYS, RYT, and YACEP are registered marks with the USPTO and other jurisdictions.

Privacy Policy | Terms of Use

Copyright 2022 by Yoga Alliance