Hola, My name is Lorena. I am a Holistic Coach, Yoga Therapist, Mindfulness Guide and Keeper of Peruvian Ancient Medicine Wisdom. As an expert in trauma informed and grief care, I have been sharing my commitment to holistic and integrated health in Spanish and English and therapeutic applications, comprehensive yoga therapy and life coaching services providing personalized guidance and counselling through the teachings and practices of ancient medicine, somatic movement, yoga and mindfulness for nearly two decades. Presently, I am pursuing a master’s degree in Holistic Psychology.
I am a mental health advocate, and my greatest passion is to mentor and support others' paths, especially those recovering from traumatic events associated with assimilation and immigration journeys.
I currently have a private practice that allows me to work with individual cases and small groups. I live in the Washington DC area with my husband, a recently retired US Navy Officer.
To learn more about me and my offerings, please visit: www.lorenasaavedrasmith.com