Clare Freeman is currently registered with the Yoga Alliance as an RYT 500, teaching in the metropolitan Houston area. She also teaches ballroom and Oriental dance. Clare's concentrations include power yoga, inversions, yoga for dancers, restorative yoga, and mindfulness practices. She is a columnist for the Gulf Coast's healthy-lifestyles magazine Life Is Good. You can learn more about her writing and mindfulness seminars and retreats at www.sourceformindfulness.com.