Tara Lemerise, E-RYT-200, is a yoga teacher in the Washington, DC area. She has been practicing yoga since 1999 and teaching yoga since 2005.
Tara is known for offering clear, light-hearted, and encouraging instruction to students of all levels. She has a deeply calming way of teaching restorative yoga and brings a strong understanding of anatomy to all of her classes, which helps her students understand and appreciate their bodies in new ways. From restorative postures to arm balances and everything in between, Tara helps her students feel more joyful and more at ease after each class.
Tara especially enjoys introducing beginners to yoga and introducing all yoga students to the benefits of Restorative Yoga practice.
To learn more about Tara and her offerings, visit her website.