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Santosha Yoga Experiences

31b Queens St, Fingal Head, NSW, 2487, Australia

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Santosha Yoga Experiences Teaches

  • Alignment-Oriented Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

ENGLISH

About Santosha Yoga Experiences

Tasmanian born Yoga Alliance USA ERYT-500, and a ERYT- 500 Plus  Yoga Alliance International Teacher Sunny Richards is the founder and director of Santosha Yoga. She has devoted her life to Santosha, which was born from a dream to create a sacred place for transformation...

Tasmanian born Yoga Alliance USA ERYT-500, and a ERYT- 500 Plus  Yoga Alliance International Teacher Sunny Richards is the founder and director of Santosha Yoga. She has devoted her life to Santosha, which was born from a dream to create a sacred place for transformation and to awaken the incredible potential of happiness and connection to ourselves.

Sunny has been teaching for over 22 years and began her yoga teaching journey in Japan. She started Santosha Yoga in 2008 and the company has steadily grown through dedication, love and an impeccable reputation. She has 3 children and currently splits her time between homes in Bali and Australia.

Over the years Sunny has trained in Ashtanga Yoga, Vinyasa Yoga, Vini Yoga,  Pre and Post Natal Yoga, Yoga Nidra, Trauma Sensitive Yoga, Yin Yoga, Children’s Yoga, Restorative Yoga and  Meditation.

Sunny is passionate about dedicating time for continual studies and a deep personal practice, so that what she shares is rooted deeply in the process and understanding and integration of real yoga. Sunny is eternally grateful for her teachers including, Ganesh Mohan, Indra Mohan, AJ Mohan, Dr N Chandrasekaran, Mark Whitwell, Leslie Kaminoff, Jean Campbell, Peter  Clifford, Dr Sanjay Pisharodi, Barbara Kuendig, Janice Clarefield, David Svenson, Doug Svenson, and significantly guided by Gary Kraftsow teachings as well as many others.

Sunny feels so grateful for the opportunity to share what she has learned, and what she feels is needed in this world, her life and all it brings, to her family, her friends and fellow students. She is humbly in gratitude for her teachers and for the opportunities that has allowed her to create and expand her business, Santosha Yoga.

As an ex-pro surfer, Sunny understands the essence of mother nature. Sunny loves to make sure our trainings are always close to ocean waves or to nature, so students and teachers can swap mat for board and hit the surf or be lost in the trees and mountains.

Sunny’s teachings are layered with depth and understanding, are lively and fun, whilst allowing moments of deep introspection and reflection to find awareness and peace for each student. Sunny feels genuinely guided by a desire to inspire her students to understand the application of the authentic teachings through one’s current life situation, relationships with Self, others, and the realisations of choice to bring peace to their lives so that their teachings evolve from this space of a deeper awakening.

She believes that no one person who calls themselves a teacher, has a higher status - she is no more than a friend and no less than a friend, and welcomes all with an open heart. She considers all who walk through Santosha Yoga’s doors as family and promises to be available to her students/teachers throughout her life, whenever needed.

First Registered February 2008
Yoga Alliance Continuing Education Provider
First Registered February 2008
Yoga Alliance Continuing Education Provider YACEP® Profile 

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