Search
There is no photo.

Rae Indigo

Miami, FL 33127, USA

Connect with Me

Languages

ENGLISH

About Rae Indigo

Meet Rae Indigo Rae Indigo, ERYT 500, began practicing Hatha Yoga as a child. She has studied yoga asana and yoga philosophy for over 25 years, with 15 years of teaching experience. Her yoga practice was dedicated to improving health with asana, and she spent over a decade...

Meet Rae Indigo

Rae Indigo, ERYT 500, began practicing Hatha Yoga as a child. She has studied yoga asana and yoga philosophy for over 25 years, with 15 years of teaching experience. Her yoga practice was dedicated to improving health with asana, and she spent over a decade researching techniques to regrow injured tissues, and bring harmony to the minds of practitioners. She applies energetic anatomy, mind science, internal practices, and architecture of form in unique combinations depending on the needs of individual clients, with rapid results in all areas of life.

Rae also studied martial arts for 25 years, and developed her own Yoga and Movement Arts school integrating the underlying principles of alignment, energy generation, control and awareness practices from both Yoga and Martial Arts. Within the underlying forms of each, she uncovered powerful unifying concepts, and methodically documented these practices into her own complete system of Vinyasa Krama.

 

First Registered October 2011
Yoga Alliance Continuing Education Provider
First Registered October 2011
Yoga Alliance Continuing Education Provider YACEP® Profile 

Yoga Alliance is a nonprofit 501(c)(6). Yoga Alliance Foundation is a nonprofit 501(c)(3). This website refers to the two organizations as "Yoga Alliance." Copyright 2022 Yoga Alliance. Yoga Alliance, the Yoga Alliance logo, RYS, RYT, and YACEP are registered marks with the USPTO and other jurisdictions.

Privacy Policy | Terms of Use

Copyright 2022 by Yoga Alliance