Michelle Marchildon is The Yogi Muse. She’s an award-winning journalist and the author of four books on yoga, Finding More on the Mat: How I Grew Better, Wiser and Stronger through Yoga, Fearless After Fifty, and the Theme Weaver: Connect the Power of Inspiration to Teaching Yoga series. You can find her writing on Yoga International, Elephant Journal, Mantra Yoga and Health Magazine, and Sports Illustrated. She is an E-RYT 500 Hatha teacher in Denver, Co and teaches a mix of alignment and flow. You can find her blog and website at www.YogiMuse.com.