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Kartikay

306, Bhamashah Nagar, Hisar, Haryana 125001, India

Connect with Me

Kartikay Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Spiritually-Oriented Yoga
  • Hot/Heated Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

Hindi English

About Kartikay

I have tried to reach out and explore all the religions and their teachings. For this i have experienced Mantra Sadhna, Vipashana Dhyaan, Osho Dhara, Anand Marg, Sudarshan kriya, Shiv yog sadhna, Maha mrityunjaya sadhna etc and tried to explore yoga in many ways. ...

I have tried to reach out and explore all the religions and their teachings. For this i have experienced Mantra Sadhna, Vipashana Dhyaan, Osho Dhara, Anand Marg, Sudarshan kriya, Shiv yog sadhna, Maha mrityunjaya sadhna etc and tried to explore yoga in many ways. 

My preference is to serve the society a lot more than myself and my vision is to sort every mental and physical issues related to mankind. I want to help the world for a better living and of course a healthy life.

Motivated Yoga Instructor with advanced training in Yoga and Its principles.

Skilled in inspiring others to improve wellness and commitment to long-term health and fitness goals.

Efficiency in teaching thoughtful and carefully planned classes with the goal of having students feel refreshed and renewed.

Proactive in challenging students while remaining sensitive to their individual needs and goals along with there health problems at all times.

Known for working one on one with students to nurture their motivation and enhance their personal performance goals (focuses on posture correction and therapeutic yoga).

Competency to focus on holistic wellness paradigm, encompassing practices involved at outer most layer of human existence to the core i.e. from physical fitness to intellectual counseling and beyond.

Ability to relate modern and vedic science with well read, cross cultural understanding, respect and adeptness, seeking exposure to multi-cultural work environment, grounded in a healthy lifestyle.

Possess positive attitude to create a holistic environment where students feel supported, encouraged and safe.

Demonstrating correct practices and techniques along with offering adjustments and training recommendations.

Imparting knowledge about proper breathing techniques as they are most important aspect of yoga.

Fair knowledge of Ayurveda/ alternative medicine, the oldest healing system and its practices.


First Registered October 2021
6107 Teaching Hours
Yoga Alliance Continuing Education Provider

Teaching Experience

Current

Online Yoga Classes

smay-jak-yoga-studio.skpr.me
This live group class program is ideal for beginners and intermediate trainees. While designing this program, I've kept in mind that you'll be working out at home with just a yoga mat at your disposal. This programme is the perfect investment for anyone who's looking at starting out on their yoga journey or wants to build on an already existing foundation along with a community of like minded individuals 🧘. Since this is a group class, I will make sure all beginners get the attention they need in order to get their form right. The classes will be delivered via Zoom as per the schedule highlighted below 📹. Come get started on your yoga journey and discover the yogi in you! ☯️
Current

Smay-jak yoga studio

May 2019 - Current
306, Bhamashah Nagar
Hisar, Haryana, India
First Registered October 2021
6107 Teaching Hours
Yoga Alliance Continuing Education Provider

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