Loretta Jo, E-RYT500, YACEP, RYS200 is the owner of Yoga-Mojo Studio. Loretta Jo is dedicated to teaching and connecting through yoga and helping students and teachers use the practice of yoga as a means for personal and professional transformation. She is happily obsessed with exploring and sharing yoga and is locally recognized as a master of yoga sequencing. Each practice is designed to provide students an opportunity to seek a balance of mind, body and spirit – and each practice is unique, enabling students to build stamina, increase physical strength, improve concentration, and build confidence — what Loretta Jo calls the magic/mojo.
Loretta Jo is an advanced Yoga teacher having taught over 9000 teaching hours. Her sequences include purposeful movement with attention to alignment and modification options. Her personal journey includes the love of mantra, mudras and yoga mythology and classes may include a variety of mudras and a story or two.
Loretta Jo is the founder of Yoga-Mojo. She earned her 220-hour YTT with EmbodiYoga™ and her 500-hour with Stephanie Keach, Asheville Yoga Center and began teaching in June 2006. In addition, Loretta Jo received a Certificate of Completion in "Integrative Yoga for Seniors" from Duke Integrative Medicine in 2014 and became certified in Thai Yoga in 2018.
Loretta Jo is a full-time yogi-preneur. Find her at the Yoga-Mojo Studio in Cary, NC, hosting a mountain or oceanside retreat and/or connect via her website at www.yoga-mojo.com.