Since Yoga has found me, it transforms my life. In Yoga I find balance, structure, calmness of the mind. There is so much more to discover than the postures (Asana)! I appreciate the clarity & depth that I find in the Yogic system of the Satyananda Tradition and had the privilege to train in this tradition from 2018 to 2020. The Bihar School of Yoga in North India is a source of wisdom and inspiration for my teaching.
From 2019 - 2022 I was part of the faculty of the 200 hour Yoga Teacher training programme at Kawai Purapura in Auckland. I pursued this vocation with a lot of passion and trained students in classical Hatha Yoga, modern teaching methodology, yoga philosophy and lifestyle. Mantra and Kirtan is also one of my offerings.
In 2023 I started working for Task Human, an online application that provides wellbeing support. Sessions are private 1:1. I draw from a broad background of experience and yogic techniques. Mental wellbeing, relaxation and physical health are in the focus of this work as yoga coach.
In 2022 I founded Sundara Yoga School that combines my offerings in Hatha, Yin Yoga, restorative Yoga, Yoga Nidra and other accessible forms of meditation, Mantra and Kirtan. Visit www.SundaraYogaSchool.com to learn more.