Search
K10-OldSalem-56
Explore. Dream. Discover. - K10-OldSalem-56 [33]
K10-OldSalem-19
Explore. Dream. Discover. - K10-OldSalem-19 [31]
K10-OldSalem-48
Explore. Dream. Discover. - K10-OldSalem-48 [25]
K10-OldSalem-60
Explore. Dream. Discover. - K10-OldSalem-60 [29]

Kristen Williams

469 W End Blvd, Winston-Salem, NC, United States

Connect with Me

Kristen Williams Teaches

  • Flow Yoga
  • Alignment-Oriented Yoga
  • Fitness Yoga
  • Spiritually-Oriented Yoga
  • Hot/Heated Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

ENGLISH

About Kristen Williams

Kristen Williams is a Registered Yoga Teacher at the 500 hour level with Yoga Alliance with over 3,000 hours of teaching experience. She runs both 200 and 300hr Yoga Teacher Training programs plus a Yoga CoOp for her trainees to offer affordable yoga to the community....

Kristen Williams is a Registered Yoga Teacher at the 500 hour level with Yoga Alliance with over 3,000 hours of teaching experience. She runs both 200 and 300hr Yoga Teacher Training programs plus a Yoga CoOp for her trainees to offer affordable yoga to the community.

Kristen began her yoga journey in 2008 while training for a half marathon. Quickly seeing the physical benefits, Kristen wanted more and began her own personal inquiry on the subject. In 2011 she graduated her RYT200 under Valerie Baltzer, RYT500 and later her 300 hour advanced certification. She received a scholarship to attend the Yoga in Action Leadership Training with Off the Mat, Into the World training with Seane Corn, Hala Khouri and Suzanne Sterling.

Kristen has taught yoga in resort settings, for corporate employees, in fitness centers and yoga studios. Kristen is the owner, operator and lead instructor of K10Yoga a Registered Yoga School in both the 200hr and 300hr models. She has been teaching yoga teachers since 2015.

Kristen is certified to teach Yoga for 12 Step Recovery classes and studied under Nikki Myers. She is a Facilitator and Facilitator Trainer for the Embody Love Movement under the direction of Dr. Melody Moore and had studied Trauma Sensitive Yoga with Hala Khouri. Additionally, Kristen has taught teacher trainees in a trauma sensitive yoga teacher training through Guiding Wellness in Killeen, TX

Kristen loves to travel and share her passion of yoga with others. 

First Registered August 2011
Yoga Alliance Continuing Education Provider

Teaching Experience

Current

Culture of Fit

May 2018 - Current
Current

Blue Cross Blue Shield

May 2012 - Current
Current

K10Yoga

January 2012 - Current
496 W End Blvd
Winston-Salem, NC, United States
Previous

Fiji Yoga

March 2012 - May 2012
Previous

Peppertree Resort

January 2010 - March 2012
Previous

Yoga for You

March 2010 - March 2012
First Registered August 2011
Yoga Alliance Continuing Education Provider YACEP® Profile 
Yoga Alliance is a nonprofit 501(c)(6). Yoga Alliance Foundation is a nonprofit 501(c)(3). This website refers to the two organizations as "Yoga Alliance." Copyright 2018 Yoga Alliance. Yoga Alliance, the Yoga Alliance logo, RYS, RYT, and YACEP are registered marks with the USPTO and other jurisdictions.
Copyright 2018 by Yoga Alliance