Kathleen Podiluk is the Owner/Director of Namaskar Yoga Studio in Saskatoon, Saskatchewan. CLICK HERE to go to Namaskar Yoga Studio Class Schedules
Kathleen is a Registered Lead Trainer, 200 Hour E-RYT (Experienced Registered Yoga Teacher), RPYT (Registered Prenatal Yoga Teacher), and Director of Teacher Training at Namaskar Yoga, Registered Yoga School with Yoga Alliance. CLICK HERE to link to Yoga Alliance Teacher Training Webpage
Kathleen works at continuing education and on-going training in the varied aspects of yoga, anatomy, philosophy, health and well being, and various forms of yoga training and certification with Yoga Alliance Registered Yoga Schools including teaching Prenatal Yoga, Yin Yoga, Restorative Yoga, and Yoga Nidra. She is also Certified as a Fitness Instructor and Strength Trainer trained through the YMCA, YWCA, and SPRA, and is a regular speaker and presenter at Yoga and Fitness Conferences. Kathleen has been awarded the YWCA Woman of Distinction Award in Athletics. She has over 30 years of experience in the field of fitness and wellness, with over 7,000 documented hours of experience teaching yoga, and has been providing yoga teacher training and certification for Yoga Teachers to register with Yoga Alliance since 2009. Kathleen teaches with great care, integrity and respect.
* Learn and practice yoga in a comfortable, non-judgmental atmosphere. Relieve stress. Develop strength, flexibility and confidence. *