Yoga Alliance RYT 200 (Alpesh Yoga and Breathing) Yoga Alliance RYT 500 (Himalayan Yoga Darshan)
Ritu Rai is originally from India and she devoted herself to yoga when she was 10 years old. Ritu's classes focus on making you work on your body alignment and adjustment by practicing various yoga asanas and motivating you to integrate the practice of Hatha yoga into your daily routine. During her classes, expect to work hard and to leave refreshed, energized, and with a calm state of mind.