Jen’s core philosophy is that yoga should be available and accessible to all. She creates a comfortable and relaxed atmosphere in which a challenging flow is punctuated with warmth and giggles. Her goal is always to get you to try something new with a sense of humor. She embraces a versatile Vinyasa flow and modifies to suit all levels. Mindfulness and breath work are fundamental ingredients in her approach. Above all, Jen wants her students to enjoy themselves as they exercise their bodies and their beautiful minds.
Jen began practicing yoga in 1998. What started out as a purely physical endeavor evolved into a pathway for life. A short 15 years later, Jen earned her 500 hour certification in Fluid Yoga from Kevan Gale at Stil Studio, Boston.
She is the owner of Village Yoga in Newfane VT.