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Francesca Sanlorenzo

London SE23, United Kingdom

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Francesca Sanlorenzo Teaches

  • Flow Yoga
  • Spiritually-Oriented Yoga
  • Gentle Yoga
  • Specialty Yoga

Languages

English and Italian

About Francesca Sanlorenzo

QUALIFICATIONS 500 hours yoga Teacher Training with Yogalondon, April 2017 TeenYoga Teacher Training with Yogacampus in Nov 2014 TEACHING EXPERIENCE Course Leader with Yogalondon 200hr March 2017 to present Lecturer for Yogalondon 200hr July 2016 to present Yoga teacher...

QUALIFICATIONS

500 hours yoga Teacher Training with Yogalondon, April 2017

TeenYoga Teacher Training with Yogacampus in Nov 2014


TEACHING EXPERIENCE

Course Leader with Yogalondon 200hr March 2017 to present

Lecturer for Yogalondon 200hr July 2016 to present

Yoga teacher in a local class, and private sessions since 2014 to present

TeenYoga teacher, working with students outside mainstream education since 2014 to present


STYLES PRACTICED

Asthanga, Vinyasa Flow, Yin, Hatha, Yoga Nidra.


STYLES TAUGHT

  • Vinyasa Flow
  • Asthanga
  • Hatha Flow
  • Yoga Nidra


PHILOSOPHY

There was a time when I wondered if there was a path that could lead to a greater understanding of what it means to be alive. I found it in Yoga, as the practice is an ongoing journey into awakening both on a physical and mental level. On the mat I learn to connect to the breath, do my best to be true to the present moment, calm and focus my mind, cultivate strength and positive energy and humbly and smilingly accept my limits. Being able to nurture these benefits and put them into action is part of the beauty of this journey, as the flow of yoga continues away from the mat, where I can apply the experiential benefits of increased strength, flexibility, calm and balance in my daily life and share it with my students.






 

First Registered April 2017
First Registered April 2017
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