Rachel is an actress and yogi who's passion for self-expression pulled her into the world of yoga. She was surprised and humble by the depth of what she found not only in her body, but in her heart and soul. The mindfulness she has gained through her daily practice has found it's way into every area of her life. Rachel's strong belief in a body-soul connection has led her to stand at the front of the room where she is able to share her love for connecting with others and helping others find connection to themselves. Rachel's classes will leave you feeling calm, refreshed and excited to face new challenges. Rachel was trained in the live love teach methodology through The Create Power Yoga Teacher Training School with Petra Lehman-Brauer (ERYT-200). Rachel Tondreault is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).