Wanderlust at heart, Lauren is passionate about many things, especially Ayurveda & Yoga! She has been studying, volunteering and teaching for the past 5 years across Europe, North & Central America, and Asia. She came to Bali originally to complete her first 200 hour yoga teacher training and ended up skipping her return flight home (almost 4 years ago ;))!
Lauren is a 500-hour registered Yoga Alliance instructor, Ayurvedic Practitioner and YACEP instructor for courses on Ayurveda, Pre/Postnatal & Kids Yoga. She studied and practiced Ayurveda under Dr. Sreejith Kumar in Kerala, India and Hale Pule Ayurveda & Yoga School in Hawaii, USA. Her passions include her family & friends, teaching, traveling, helping others, learning- and chapatis & chais!
With a background in primary school teaching, psychology, and human development, Lauren’s classes and workshops focus on self-inquiry and self-love. Her goal is to help you better understand your natural body constitution and any current imbalances so you can live in harmony with your body, mind and spirit.