I began as a student of yoga in 2002, and soon began to pursue certification to teach yoga because of my passion for anatomy and movement.
I teach a meditative style flow, men's yoga, yin yoga, and level 1&2 classes. I also teach workshops on myofascial tissue as it applies to movement and breath. I received a 200 hr. certification, in 2009 and 500 hr. in 2013 from the Pranakriya Yoga School. I now teach two programs to students looking for advanced trainings for Marlysa Sullivan's Center for Integrative Yoga Studies. One is on the myofascial system as it applies to breathing, and another on advanced pranayama. Find out more by visiting my website at