Thank you for finding me! I have a deep passion for helping people achieve their lifestyle goals. My studio - Just Breathe Health and Wellness - is dedicated to my son Cody who has Cystic Fibrosis, and I find my inspiration from his strength and courage in the fight against this fatal and chronic illness.
My Studio is also a Yoga Alliance Registered Yoga School and a Continuing Education Provider. I hold degrees in both Accounting (my life before yoga ;)) and Psychology and I am a licensed CPA. I also hold a Masters in Human Services Counseling - Christian Life Coaching. In addition to my Yoga teacher Credential, I also hold many certifications to teach cardio and strength formats. Licenses/Certifications:
- 200/500 Hr. E-RYT (Experienced Registered Yoga Teacher) Yoga Alliance
- Registered Prenatal Yoga Teacher
- Thai Yoga Practitioner
- ACE Certified Health Coach
- Pre and Postnatal Corrective Exercise Specialist through Fit For Birth.
- Diastasis Recti and Core Consultant - Fit for Birth
- Doula - Birth with Spirit
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CPR/AED Certified
- YogaFit Warriors Program 120 hours in Trauma Sensitive Yoga
- Alzheimer's Exercise Specialist
- Cancer Exercise Specialist