Stacy McCarthy, is an award-winning health & fitness leader, accomplished businesswomen, captivating speaker, and respected educator. For her contributions to the field of health and wellness as a seasoned mindful movement educator and integrative wellness thought leader, Stacy was honored as the 2021 IDEA World Fitness Instructor of the Year, a prestigious award recognizing superior instructional abilities and positive influence within the global health and fitness industry. Stacy’s recognized for her health and wellness coaching, yoga and mindfulness practices, positive psychology interventions, culinary whole food, plant-based medicine in the treatment of various chronic disease and conditions. 

She is an adjunct college professor in the Kinesiology, Health and Nutrition Department specializing in yoga studies. She's presented around the world and offers online classes, teacher trainings and retreats.

Stacy began teaching in 1983 and through decades of experience she's developed trainings that are physically balanced, energetically empowering, mentally focusing and spiritually up-lifting. They are designed to transform lives. Stacy is known for intelligent sequencing that meets her students where they are in their own practice in a system that inspires beginners and experienced students alike. Her teaching is holistic and embraces periods of time both past and present, as well as the fluctuations of life, including age, seasons, and transitions. She lives and teaches the keys to unlock a powerful body and peaceful mind without dieting or excessive exercise.

At the core of her teachings there is a celebration for the human capacity to expand, love and live more fabulously.