Leslie L. Harrington, CHC, C-IAYT, ERYT-500, YACEP
Senior Master Yoga Teacher Trainer with YogaFit Worldwide | Healthy Life & Spiritual Business Coach - Leslie L. Harrington Coaching & Iron Belle Fitness, L.L.C
Leslie Harrington is a dedicated yoga professional with a strong background in exercise science and a passion for holistic wellness. After spending years in the corporate marketing world, she discovered her true calling in bringing health and fitness to others. In 2008, she founded Iron Belle Fitness, L.L.C., a company that offers in-home and corporate fitness training, holistic health & spiritual coaching, and yoga instruction and therapy.
With a Bachelor's Degree in Human Communication from Arizona State University and certifications as an ACE-certified personal trainer and a certified Holistic Health and Nutrition Coach, Leslie is well-equipped to provide comprehensive guidance to her clients. She has also obtained various certifications in yoga, pilates, and kickboxing.
Leslie's commitment to deepening her knowledge led her to receive her RYT-500 certification with YogaFit and study under Sadie Nardini to become certified in Core Strength Vinyasa Yoga along with many others. As a seasoned yoga teacher, Leslie travels the world leading yoga teacher trainings and workshops, spreading the true beauty and transformative power of yoga.
In addition to her extensive expertise in yoga, Leslie is a certified yoga therapist through the International Association of Yoga Therapists (C-IAYT). Based in Phoenix, Arizona, she teaches both group yoga classes and individual therapeutically-oriented yoga sessions. Leslie's approach is focused on guiding people toward wholeness, utilizing the Koshas model and the Biological/Psychological/Social/Spiritual model in her yoga therapy practice.
Leslie's diverse experience in the fitness industry spans over 17 years, where she has held various roles including yoga therapist, yoga teacher/therapist master trainer, yoga instructor, presenter, program facilitator, corporate health coach, and fitness consultant. She combines her expertise in exercise science with traditional yoga to create safe and effective yoga programming suitable for clients of all levels.
Leslie has lead trainings and workshops across the United States, Canada, Bali, Fiji, and Peru. She is the author of "Unplugging Your Mind: Guided Meditation to Relax, Rest and Restore," a book that provides guided meditation scripts for yoga teachers and mindfulness facilitators, accompanied by audio downloads for the end user. Her book has gained international recognition and is available on Amazon as well as at her training sessions and lectures.
Passionate about all aspects of the yoga practice, from the physical asanas to the philosophical teachings and Ayurvedic practices, Leslie believes in sharing the transformative potential of yoga for a harmonious life. Her dedication to helping others achieve wellness and discover the life-changing benefits of yoga shines through in her teachings.
To learn more about Leslie and her offerings, please visit her websites: www.ironbellefitness.com and www.leslielharrington.com.