Kristen studied under Julie Mellk and Duffy Perkins through YogaWorks 200hr Yoga Teacher Training Certification Program. She has 20 years experience as a Doctor of Physical Therapy with a Certified Strength and Conditioning Specialist Certification through the NSCA. 

Kristen specializes in using alignment-based yoga for injury prevention, and conditioning/training while managing prior or current orthopaedic injuries to maximize individual athletic performance while minimizing/eliminating pain.