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Elizabeth Rainey

Oregon 97703, USA

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About Elizabeth Rainey

Elizabeth 'Rainey' is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS). I believe in the wisdom of the body. Over the years I have learned to...

Elizabeth 'Rainey' is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).

I believe in the wisdom of the body. Over the years I have learned to listen to my body with reverence and respect for it knows things deeper and wider than my reasoning brain. You can learn to listen to your body too. I believe that we can deepen our presence in the world and in our lives if we hone this capacity for listening and tending our body. I know from my own years of absence that when we show up in and as our body we are more capable and wise in every sense. I believe we can heal our wounds of body, mind and heart with compassion and presence and a fierce softness.

My biggest joy is accompanying another in their reclamation process of body, mind and heart. I bring an incredible amount of hard won wisdom, deep curiosity and gentle compassion to the work of presencing another’s pain, love and healing. I have decades of experience in the movement arts of yoga and Continuum, in the mindful arts of meditation and energy healing and am currently training in the powerful body wisdom practice of Somatic Experiencing®. I am an IAYT certified yoga therapist and an ERYT-500 certified yoga teacher and trainer. elizabethrainey.com

 

First Registered April 2003
Yoga Alliance Continuing Education Provider

Teaching Experience

Current
Current

Two Dog Yoga Studio

November 2014 - Current
Two Dog Yoga Studio, 28th Avenue Northeast
Seattle, WA, United States
Current

Personal Office (Private sessions)

January 2014 - Current
20230 Bronze Street
Bend, OR, USA
Current

Seattle Yoga Arts

January 2003 - Current
1540 15th Avenue
Seattle, WA, USA
First Registered April 2003
Yoga Alliance Continuing Education Provider

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