Megan Lutz, 500 Hour Kripalu Yoga Teacher.
Naturalist Guide in Forest Bathing, Hiking, Kayaking and Snowshoeing.
National Academy of Sports Medicine Personal Trainer.
Megan Lutz has built her esteemed career providing the finest yoga teacher training, naturalist outdoor outings, group classes in yoga and yoga dance and personal training in the Litchfield County Community. Her occupation as a yoga teacher and naturalist guide inspire her to integrate the natural, outdoor world with the mindful practice of yoga and yoga dance. She believes the synthesis of nature and yoga deepens the students' present moment time experience through engaging all their senses. Various writers have participated in Megan's yoga and nature integration hikes and highlighted their experience through articles in Town and Country, The New York Observer and The Daily Mail.
Megan's Yoga Teacher Training 200 Hour Level Program is a Hatha and Vinyasa Yoga journey toward wholeness by yoking mind, body and breath. The seven weekend format includes meditation, pranayama, asana, asana sequencing, yoga history, yoga philosophy, energy and physical anatomy, ayurveda and mindful outdoors. The exploration also covers the spiritual, practical, technical, teaching methodology, lifestyle, ethics and business aspects of teaching yoga.
500 Hour Kripalu Yoga Teacher – Kripalu School of Yoga
200 Hour Hatha Yoga Teacher – Lotus Gardens Yoga School
200 Hour Prana Vinyasa Flow - Coral Brown Yoga
Master Naturalist - Goodwin State Forest
Wilderness First Aid - Stonehearth Open Learning Opportunities
Wilderness Leadership Training - Appalacian Mountain Club
First Aid, CPR & Automated External Defibrillator - American Red Cross
Let Your Yoga Dance Teacher – Megha Nancy Buttenheim
Personal Trainer, Weight Loss Specialist, Performance Enhancement Specialist – National Academy of Sports Medicine
Hypnotherapist – American School of Hypnosis/Hypnotherapy
Pilates Mat and Reformer Teacher – IM=X Exercise Corporation