Megan Lutz, a 500 - Hour Kripalu Yoga Teacher and Certified Personal Trainer, offers Yoga Teacher Training and classes in Kripalu Vinyasa Yoga and Let Your Yoga Dance in the Historic Town Hall, Mountain Road, Woodbury, Connecticut.
Megan's occupation as a yoga teacher and outdoor guide allow her to integrate the natural, outdoor world with the mindful practice of Kripalu Yoga and Yoga Dance. She believes the synthesis of nature and yoga deepens the students' present moment time experience through engaging all their senses. Various writers have participated in Megan's yoga and nature integration hikes and highlighted their experience through articles in Town and Country, The New York Observer and The Daily Mail.
Megan's Yoga Teacher Training Program explores the spiritual and philosophical aspects of yoga, while learning the practical, technical, teaching methodology, lifestyle, ethics and business aspects of teaching yoga. Focus is also on developing a sense of steadiness and ease during times of stress and uncertainty along accessing deep inspiration, inherent creativity and self-awareness.
500 Hour Kripalu Yoga Teacher – Kripalu School of Yoga
200 Hour Hatha Yoga Teacher – Lotus Gardens Yoga School
200 Hour Prana Vinyasa Flow - Coral Brown Yoga
Let Your Yoga Dance Teacher – Megha Nancy Buttenheim
Personal Trainer, Weight Loss Specialist, Performance Enhancement Specialist – National Academy of Sports Medicine
Hypnotherapist – American School of Hypnosis/Hypnotherapy
Pilates Mat and Reformer Teacher – IM=X Exercise Corporation
Wilderness First Aid - Stonehearth Open Learning Opportunities
Wilderness Leadership Training - Appalacian Mountain Club
First Aid, CPR & Automated External Defibrillator - American Red Cross