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107 E Cesar Chavez Ave

Lansing, MI, USA

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Spiritually-Oriented Yoga

Trainings Formats

Part-time
spread out over time

Weekends only

Languages

ENGLISH

Other Locations

Hilltop Yoga Lake View
1222 West Grace Street
Chicago, IL, United States

Hilltop Yoga Wicker Park
2046 West Division Street
Chicago, IL, USA

About Hilltop Yoga

Our yoga school offers trainings at the 200, 300 and 500 hour levels. Students may enroll in our program to achieve 200 hours or 500 hours. We also offer a 300-hour program for those who already have 200 hours and would like to reach 500 total. Students are required to...

Our yoga school offers trainings at the 200, 300 and 500 hour levels. Students may enroll in our program to achieve 200 hours or 500 hours. We also offer a 300-hour program for those who already have 200 hours and would like to reach 500 total. Students are required to read several books and complete written homework. The 200-hour portion is a traditional, authentic and holistic teacher training and is a Yoga Alliance-approved curriculum. The program focuses on all 8 limbs of the practice including adjustments, alignment, anatomy, philosophy and basic Sanksrit vocabulary to teach an all-level Power Yoga/Vinyasa Flow Class. Also a Yoga Alliance-approved curriculum, the 300-hour program covers adjustments, alignment, anatomy and Sanskrit vocabulary for more advanced postures and sequencing. This training focuses more deeply on the philosophy of the practice with more in-depth reading and essays. When completed together to achieve 500 hours, students have a broad, deep and all-encompassing understanding of all aspects of this practice. While most students complete the training with a desire to teach, regardless of the outcome, the training is an empowering experience of self-discovery physically, emotionally and spiritually. Please visit our website for complete information about upcoming programs, schedules and pricing -- www.hilltopyoga.com

First Registered November 2008

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Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered November 2008

School Reviews

Total Reviews: 80

Apr 08, 2024

By Anne Porto RYT® 200

Apr 08, 2024

All Reviews (80)

Teaching Staff

Hilaire Lockwood O'Day

E-RYT® 500, RPYT®

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