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The Movement Life Method and YTT certifications

4.93

Based on 41 reviews

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NPS Score 9.5/10


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Ascent Strength & Embodiment, Sawmill Road

Conestogo, ON, Canada

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Fitness Yoga

Spiritually-Oriented Yoga

Specialty Yoga

Gentle Yoga

Trainings Formats

Full-time
usually intensive/immersion

Part-time
spread out over time

Weekends only

Modules
several, shorter immersions

Non-residential
trainees commute to the program

Languages

English

About The Movement Life Method and YTT certifications

Learn how to teach beautiful movement classes people will love,  from someone who’s actually created the successful career you crave. “This is the Harvard of teacher trainings.” — Robin Palermo, TML certified movement teacher   ABOUT TML METHOD CERTIFICATION...

Learn how to teach beautiful movement classes people will love, 

from someone who’s actually created the successful career you crave.



“This is the Harvard of teacher trainings.”

— Robin Palermo, TML certified movement teacher


 

ABOUT TML METHOD CERTIFICATION


The Movement Life (TML) Method is the new standard in movement training. 

Movement training brings new life to any practice you love — yoga, pilates, lifting, even fitness classes — by infusing it with a science-backed, sustainable approach to building healthy, capable bodies and keeping people active for decades.

This training teaches you how to build life-long strength and fluidity into any body, based on the cutting-edge science of how bodies work (not on archaic dogma, ‘bro science’ or rigid, romanticized traditions), so every person sees progress from their practice. No one’s left out because they aren’t built a certain way; instead, everyone you lead experiences a powerful shift in their relationship with their body, and (re)gains the confidence to enjoy their own movement lives.

The Method will teach you exactly how to restore your body at its deepest layers, and then show others how to do the same. This training is your step-by-step guide to understanding great movement, and how to lead gorgeous classes that hit differently.

We’ve moved on from outdated health and fitness models. True, sustainable fitness is no longer about trying to look a certain way or conforming to unrealistic, unhealthy body standards. 

 

Great movement teachers inspire an inner revolution where how you look matters less than how you FEEL, and what you can DO. 

 

The Movement Life teaches a way of staying strong and healthy that’s neither burning out (going hard, getting injured, and being stuck in a cycle of chasing perfection) nor fading away (giving up on moving in order to avoid pain, or because you’ve lost heart). Instead of going harder or ignoring your body’s needs – we go in deep (through the joints), and develop a new practice that helps you build real body confidence.

If you’re invested in creating a stress-free body for life, you have to get into the grooves of what makes bodies better over time. What you’ll learn in this Method training is the easiest and fastest way to build the healthy body you — and your clients — need to live the life you love. 


ABOUT TML YOGA TEACHER TRAINING (YTT+)


The Movement Life’s Yoga Teacher Training (YTT+) weaves the most time-tested elements of yoga into a next-gen movement practice. 

Where the Method is the ‘brains’ of a science-backed evolution of physical movement, YTT+ is the heart and soul of this certification. Once you’ve started affecting how people feel in their bodies, it changes everything. YTT+ gives you the tools to guide that new way of being — for yourself, and everyone who moves with you. 

 

To be a truly transformative teacher, you have to move the whole person, from their deepest layers of being into their lives off their mats.

 

We’ll explore the transformative breath, mediation, and mindfulness practices that yoga perfected long ago and science is only just starting to understand. This is where the real juice of a yoga practice is. We’ll uncover the connections between yoga’s ancient wisdom and today’s explosive evolution in neuroscience, psychology, human biology, and approaches to well-being. 

With these four weekends of YTT+ added to your Method training, you’ll get certification that’s also 200-hour Yoga Alliance registered. Since 2008, our grads have launched dream jobs teaching beautiful flow-style yoga to anyone, anywhere in the world. 

 


“This isn’t just a movement training; it’s a journey of re-making myself into the person I want to be.”

— Jacqui Terry-Carroll, TML certified movement teacher

 

“I came to Asia for the best training. I got it, and a new outlook on my entire life.”

— Mandy Jo McMurray, certified teacher



Get everything you need to change lives — starting with your own – as a sought-after movement instructor.

This is the only movement teacher training you need to take you in a new direction, give you new energy (and income), and set you on the path to your best new life. 

TAKE THE FIRST STEP

First Registered May 2017

Upcoming Training Dates

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Recent Blog Posts

The Art of Focusing

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First Registered May 2017

School Reviews

Total Reviews: 41

By Nicole Streicher RYT® 200

Dec 19, 2022

Full Review

By Victoria Martin RYT® 200

Dec 15, 2022

I loved this training. Everything about it. There is clarely a before and after this training! Full Review

All Reviews (41)

Teaching Staff

The Movement Life with Asia Nelson

E-RYT® 500, YACEP®

Freya cheering the room, teaching her 1st class!
The Pranalife Yoga Community - Freya cheering the room, teaching her 1st class! [109]
Shareefa, founder of Badass Yoga (so fitting lol)
The Pranalife Yoga Community - Shareefa, founder of Badass Yoga (so fitting lol) [105]
90/90 + shoulder extension with Rachel
The Pranalife Yoga Community - 90/90 + shoulder extension with Rachel [109]
Spine segmenting, with Joanne (purple) & Mandy
The Pranalife Yoga Community - Spine segmenting, with Joanne (purple) & Mandy [87]

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