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VIDA Fitness Yoga

Overall School Rating

4.8

Based on 23 reviews

What is a School Review?

NPS Score 8.3/10

Connect with Us

1212 4th Street Southeast

Washington, DC, United States

Website

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Fitness Yoga

Spiritually-Oriented Yoga

Hot/Heated Yoga

Gentle Yoga

Languages

English

About VIDA Fitness Yoga

VIDA Fitness Yoga is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete an approved training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).

VIDA's The Whole Yogi 200 hour Teacher Training Program is a comprehensive program designed to give students an understanding of Yoga beyond just the posture or Asana practice. Using the Pancha Kosha model laid out in one of Yoga's oldest texts, the course moves from the outer layer of our being, our body, and travels progressively deeper to our very core. Students will learn a variety of techniques-Asana, Pranayama, Kriya, Meditation, Mantra, Mudra- and learn to teach them as well.

Upcoming Training Dates

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Recent Blog Posts

The Art of Focusing

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School Reviews

Total Reviews: 23

By Justin Ticzon RYT® 200

Jun 20, 2023

Amazing overall. It was a well-rounded program that helped both my personal practice and teaching journey. I'll always be grateful to my cohort and our teachers for this experience. Full Review

By Terrance E. Moore RYT® 200

Mar 14, 2023

Outstanding experience and journey. Chris, Julia, and Christine do a superb job of teaching the program through the Pancamayakosha model. The program is equal parts rigorous and rewarding. The skills learned during this course not only prepared me for teaching asana practice but stretched me emotionally and spiritually. I cannot say enough great things about this experience. A+ Full Review

All Reviews (23)