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Nueva Alma - ALMA Institute - Center for yoga and holistic education

4.86

Based on 14 reviews

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799 McLean Avenue

Yonkers, NY, United States

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Fitness Yoga

Spiritually-Oriented Yoga

Specialty Yoga

Trainings Formats

Part-time
spread out over time

Non-residential
trainees commute to the program

Languages

English

About Nueva Alma - ALMA Institute - Center for yoga and holistic education

Nueva Alma Yoga and Wellness is proud to present the A.L.M.A Institute - Center for yoga and holistic education.  The Asana, Lifestyle, Meditation, Acceptance model allow the teacher training program to be one of a kind.  Whether you are looking to gain your certification...

Nueva Alma Yoga and Wellness is proud to present the A.L.M.A Institute - Center for yoga and holistic education.  The Asana, Lifestyle, Meditation, Acceptance model allow the teacher training program to be one of a kind.  Whether you are looking to gain your certification to become a teacher or simply to deepen your own practice, this training was created to empower and arm the trainees with a comprehensive battery of tools gained to move through their own evolution to move beyond asana and bust through to their greatest potential and in return offer this wonderful gift to their own students. 



The training was created and is taught by Erica Garcia, owner of Nueva Alma Yoga and Wellness and the Director of Teacher Training at the A.L.M.A Institute.  Erica has over 27 year with her own practice, has taken multiple yoga trainings, continued education and is a certified holistic health coach.  She has weaved a program that is about being inclusive because yoga should not be a exclusive club.  Yoga should be accessible to all regardless of age, size, color and spiritual beliefs.  This program is about growth and transformation.  From the way she teaches her classes to the way she will teach the program will be broken down in to a format that is accessible to all. 



In the traditional sense, yoga seeks to unite the mind, body and spirit.  However, we feel you can't get there through asana alone. Personal mentorship and health coaching added with deep personal growth exercises allows the trainees to feel full supported as challenge themselves to grow. The ALMA method connects mindful and intellectually sequenced asana with conscious breath to deep savasana and meditation in each class. 



She is committed to creating a yoga community that feel more like an extension of your own family.  The A.L.M.A Institute is committed to guiding you on a comprehensive foundation at an affordable price. 

First Registered January 2016

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Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered January 2016

School Reviews

Total Reviews: 14

By andrea a RYT® 200

Jun 19, 2018

I am grateful for this experience. Yoga has helped me so much, I have more control of my inner self it open a new world of healing and self love all i can say is that the journey continues ! and I'm excited for what it brings. Full Review

By Estefania Moreno RYT® 200

Feb 06, 2018

Completing my training with Erica has been more enriching than I ever imagined it would be. Erica as a yogi and teacher provides so much to her students during the process. There has been so much growth physically but also personally/emotionally/spiritually. It was an amazing period of reflection that was beautifully guided! Full Review

All Reviews (14)

Teaching Staff

Erica Garcia

E-RYT® 200, YACEP®

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