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CR School of Massage Therapy Yoga Teacher Training

4.63

Based on 15 reviews

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Calle Plaza

Provincia de Guanacaste, Sámara, Costa Rica

Types of Yoga Taught

Alignment-Oriented Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

Full-time
usually intensive/immersion

Residential
trainees stay on-site

Non-residential
trainees commute to the program

Destination / retreat

Languages

English

About CR School of Massage Therapy Yoga Teacher Training

Our Yoga Teacher Training Program is located in the heart of Samara on the seaside campus of the Costa Rica School of Massage Therapy. Our teacher training program is appropriate for students who want to teach as well as those who want to deepen their own practice of yoga....

Our Yoga Teacher Training Program is located in the heart of Samara on the seaside campus of the Costa Rica School of Massage Therapy. Our teacher training program is appropriate for students who want to teach as well as those who want to deepen their own practice of yoga. Our Hatha yoga program will focus on technique, alignment, and sequencing while taking the student on a journey of the inner-self through the chakras. This program will contain an in-depth study of anatomy, kinesiology, physiology, postural alignment and ayurvedic and yogic philosophy. Students will learn proper alignment technique according to western physiology and sequencing according to western and eastern philosophy. We will explore sequencing for the opening and strengthening of major muscle groups as well as ailments such as headaches, depression, and allergies. We will learn how to use props to modify poses for individual students needs as well as injury and pregnancy to bring the student into proper alignment. This program will explore each of the seven major chakras and their associated endocrine gland and how to use yoga asana, pranayama and meditation to bring oneself into balance. We will explore our inner selves through the ancient art of yoga deepen our relationship with ourselves, nature and our communities. Our commitment to alignment and focus on anatomy of movement will ensure that our students have a strong foundation to successfully continue their lifelong practice of yoga. We will begin the day in asana class in a beautiful open air classroom and complete the day with meditation on the beach located one block from our campus.

First Registered August 2015

Upcoming Training Dates

All Training Dates (0)

Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered August 2015

School Reviews

Total Reviews: 15

By Amanda Lawrence RYT® 200

Dec 17, 2021

By Maryjane Dirickson RYT® 200

Jan 31, 2020

All Reviews (15)

Teaching Staff

Peggy Kelley Peggy Kelley

E-RYT® 500, YACEP®

Tess McGrath

E-RYT® 200, YACEP®

Campus Pool
Yoga Teacher Training, Samara Beach, Costa Rica - Campus Pool [103]
Open Air Classroom
Yoga Teacher Training, Samara Beach, Costa Rica - Open Air Classroom [98]
image
Yoga Teacher Training, Samara Beach, Costa Rica - [110]
Lush Greenery
Yoga Teacher Training, Samara Beach, Costa Rica - Lush Greenery [110]

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