YogaJona yoga school:
YogaJona Teacher Training
Tel: 0046 708 177871
Teach The Yoga You Love...
...We provide the tools!
In YogaJona teacher training, we teach a Multistyle yoga practice including Hatha yoga, Vinyasa yoga, Yin yoga, Sivananda yoga, Kundalini yoga, Hot yoga and other traditions. Wa also teach moden yoga research. In this manner, the student has an option of choosing their own style of yoga practice and teaching in future. We also emphasize on deeper dimensions of yoga, so that students can study for their own benefits and also for the help of others.
Internationally and fully recognised YogaJona Teacher Training (TT) created by Jona Dahlquist offers a teacher training program with focus on all aspects of yoga, based on the classical hatha yoga tradition. The program is for students aiming to become yoga teachers in the modern world and also for students wanting to dvelve deeper into their spiritual practice.
Yogajona TT was founded by Jona Dahlquist in 2002. The aim of our school is to inspire yogic lifestyle in everyday life and to communicate techniques that provide balance, energy, focus and awareness.
At Yogajona TT, Sweden, you gain a broad foundation of yoga training, valid all over the world; plus you get to teach the kind of yoga you love. Areas covered include: Yoga positions. Breathing. Relaxation. Meditation, Mindfulness. Mantra. Anatomy. Chakra system. History. Philosophy. Research. Lifestyle. Ayurveda.
Our teacher training program in Sweden is unique because since 2009 we have a staff of inspirational international teachers we collaborate with, who motivate us to share their special knowledge.
"A good teacher training course is one that is current in what it teaches. There is constant uncovering happening in the yoga world in terms of anatomy, philosophy, psychology and so much more, and it is our responsibility as practitioners and teachers to stay up-to-date with this and what we offer our students and communities. This allows graduates to move into this world as teachers that are knowledgeable, relevant, safe and authentic to its teachings. - OmYoga Magazine, June 2015
Jona Dahlquist is the author of 3 popular Swedish books:
1. Yoga - Anywhere Anytime (2009)
2. Kundalini Yoga Life (2012)
3. Yoga Meditation Inspiration (2016)
YogaJona Teacher Traning is a recognised member of Yoga Alliance®
Yoga Alliance® is a national credentialing organization which provides a set of educational standards for yoga schools ensuring schools provide adequate training to yoga teachers, enabling them to teach safely and competently.
This means YogaJona TT, Sweden, follows international standards and guidlines for its teaching quality and content, and Jona's trainees gain the knowledge and skills necessary to teach yoga to a general population.
Successfully completing yoga teacher training at YogaJona TT means contact hours of 1 year's intensive training/ 200 hours over 8 weekends, and qualifies you internationally as a Registered Yoga Teacher (RYT) and to register with Yoga Alliance®. You are offered the benefit of learning from a yoga teacher who has extensively applied that knowledge personally before instructing others.
"Live the yoga you love " - Jona