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6314 South Berkey Southern Road

Whitehouse, OH, USA

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Spiritually-Oriented Yoga

Hot/Heated Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

Part-time
spread out over time

Non-residential
trainees commute to the program

Languages

English

Other Locations

Essence of Yoga
725 Ford Street
Maumee, OH, United States

About Essence of Yoga

Essence of Yoga is a yoga school that is located in Maumee, Ohio at Essence Mind•Body Studio.  It is lead by E-RYT and owner Diana Spiess.   The focus of this yoga school is to assist anyone wanting to grow in their yoga practice, to become a teacher with proper...

Essence of Yoga is a yoga school that is located in Maumee, Ohio at Essence Mind•Body Studio.  It is lead by E-RYT and owner Diana Spiess.  

The focus of this yoga school is to assist anyone wanting to grow in their yoga practice, to become a teacher with proper instruction on safety and effectiveness, and to learn the full scope of yoga even beyond work on the mat. 


We will cover an array of yoga styles, learn in detail where they originated, and become very familiar with how to properly teach them. Diana's ability to focus on each student and to assist with different teaching styles and methods is truly amazing.  Each student will be able to access her easily throughout the course as needed.    

Diana's experience in teaching yoga, wellness and fitness spans over 26 years and she has trained and taught classes to 1000's of individuals from numerous backgrounds including:
      
 • Athletes: NCAA and non-competitive
 • Pre and post surgical
 • Natal, chronic, and acute injuries
 • Serious spinal limitations

 Her credentials and certifications are numerous beyond E-RYT, RPYT, and RCYT:

 • ACE Certified Advanced Health and Fitness Specialist
 • Certified IIA Clinical Aromatherapist,
 • ACE and IIN Certified Health Coach
 • Certified Reiki Practitioner
 • ACE Certified Personal Trainer
 • Group Fitness Instructor
 • Full Certified STOTT Pilates Instructor
 • Star 3 Certified Spinning Instructor
 • YMCA Water Aerobic Instructor

All can be seen on her personal web site www.dianaspiess.com 
  

First Registered September 2014

Upcoming Programs

All Programs (0)

Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered September 2014

School Reviews

Total Reviews: 9

By Maggie Kollman RYT® 200

Jan 20, 2018

By Renee Smidi RYT® 200

Jan 07, 2018

All Reviews (9)

Teaching Staff

Diana Spiess

E-RYT® 500, RCYT®, RPYT®, YACEP®

essence10
2015 YTT - essence10 [34]
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2015 YTT - essence8 [34]
essence7
2015 YTT - essence7 [40]
essence9
2015 YTT - essence9 [30]
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