Rasa Yoga is a revolutionary style of yoga that dives deeply into powerful studies that combine both the logical mind with flow, the scientific with the mystical traditions, and the conscious with the subconscious to unlock the creative energy of you. The style is a fusion of creative vinyasa flow, sacred alignment, myth, mantra, mudra, meditation, and ritual. Inspired by a deep desire to grow, Rasa Yoga is modern day yoga infused with technique, spirit and sacred intention.
Rasa Yoga was founded by internationally-celebrated teacher Sianna Sherman as a platform for transformation dedicated to the love of yoga, community, creativity, and soul alchemy. The teachings can be applied to both vinyasa and hatha yoga classes.