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Monica Mathews Yoga

4.85

Based on 55 reviews

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280-290 N Benson Ave

Upland, CA 91786, USA

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Fitness Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

Full-time
usually intensive/immersion

Part-time
spread out over time

Modules
several, shorter immersions

About Monica Mathews Yoga

Monica Mathews is a 500 E-RYT who has been teaching for over 30 years. Our training follows the standards and guidelines provided by Yoga Alliance. Our 200 hour Vinyasa flow meets all the Techniques Training and Practice standards, We have extensive Anatomy and Physiology...

Monica Mathews is a 500 E-RYT who has been teaching for over 30 years. Our training follows the standards and guidelines provided by Yoga Alliance. Our 200 hour Vinyasa flow meets all the Techniques Training and Practice standards, We have extensive Anatomy and Physiology hours with common sense examples for application while teaching. The Yoga Humanities sections have in depth history of Lineage and the Upanishads and Sutras, plus interesting Hindu art and the Gods and their characteristics. Ethics and student-teacher relationships are covered in depth. Professional Essentials such as cueing, sequences, writing yoga scripts, planning classes and themes are practiced and shared in group settings. How to register with Yoga Alliance and the requirements, accountability, apprenticeships and team and co-teaching is covered. We strive to meet and exceed the requirements. Monica has Senior Yoga and Myofascial Release certifications and adds tips on teaching special populations in the trainings. Most of all we are inclusive and encourage diversity in the yoga practice

First Registered March 2014

Upcoming Training Dates

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Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered March 2014

School Reviews

Total Reviews: 55

By Bryanna Fedorka E-RYT® 200

Jan 30, 2022

Full Review

By Karen Craig RYT® 200

Sep 06, 2020

Full Review

All Reviews (55)

Teaching Staff

Monica Mathews

E-RYT® 500, YACEP®

Trevor Rogerson Trevor Rogerson

RYT® 200

Trainees in headstand fall 2015
200 Hour Trainees - Trainees in headstand fall 2015 [219]
Graduates May 2014
My First Album - Graduates May 2014 [110]
Graduates May 2014
My First Album - Graduates May 2014 [112]

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