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Transform NOLA

4.92

Based on 26 reviews

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8509 Oak Street

New Orleans, LA, USA

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Trainings Formats

Part-time
spread out over time

Non-residential
trainees commute to the program

Languages

English

About Transform NOLA

Transform NOLA offers two 200-hour yoga teacher trainings each year in a weekend (January) or weekday (September) format, plus a 300-hour advanced training (August). The 200-hour trainings enable seeking individuals to transform and grow in their practice – and to help...

Transform NOLA offers two 200-hour yoga teacher trainings each year in a weekend (January) or weekday (September) format, plus a 300-hour advanced training (August).

The 200-hour trainings enable seeking individuals to transform and grow in their practice – and to help others on their journey. It is a mentally, physically and emotionally challenging process designed to enable serious students to take their practice off the mat and into the world. You will practice asana, meditation, and pranayama to the point of proficiency and beyond. Your knowledge of yoga theory will deepen to the point that it becomes a core aspect of the fabric of your life -- and of everything you do and say as a yoga teacher. You will learn to teach classes that combine a consistent integrated vision with the inspired spontaneity that is the hallmark of Vinyasa Yoga. You will develop a thorough understanding of the elements of the principles of yoga and be able to design a class or teach a pose in such a manner that your students will immediately embody those principles.

Our 300-hour Advanced Vinyasa Training enables current teachers to hone their teaching skills and expand their offerings to workshops and retreats. Dive deeper into your yoga practice and connect with your students and others in meaningful and impactful ways. Mia will work closely with Rolf Gates' to present his material and he may give a couple of web conferences and/or come to a session depending on his schedule.

Mia Oramous (E-RYT 500) facilitates the training and has extensive experience in Rolf Gates' teachings and teaching methods. She received her 200-hour training from him in 2008; hosted and attended a 200-hour training in 2010; completed a 300-hour training with him in 2011; and has led teacher trainings since then at Transform NOLA.

First Registered April 2012

Upcoming Programs

RYS® 200

Transform NOLA - RYS 200
2018-2019 Weekday Teacher Training Sep 10, 2018 - Apr 11, 2019
2018 Weekend Teacher Training Jan 19, 2018 - Sep 16, 2018
All Programs (2)

Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered April 2012

School Reviews

Total Reviews: 26

By Jennifer Lyman RYT® 200

May 23, 2018

This program was comprehensive, thoughtful, thought provoking and fun. Mia presents the material in multiple formats throughout the 8 months which allows the student to process and learn in their own way. The reading materials are beautiful, there is much focus on the inner work necessary to be a teacher, and the discussions are often lively. The program is well rounded and graduates are prepared to lead a full1.5 hour asana practice as well as provide meditation guidance. I am deeply grateful to Mia for offering this weekday course and for always being on time, prepared, engaged, present and accessible for her students throughout this course. Full Review

By Kayla Ewing RYT® 200

Apr 12, 2018

Full Review

All Reviews (26)

Teaching Staff

Mia Oramous

E-RYT® 500, YACEP®

studio
Teacher Training - studio [247]
Rolf Gates
Teacher Training - Rolf Gates [246]
teacher trainees enjoying a session in the park
Teacher Training - teacher trainees enjoying a session in the park [326]
teacher training class of 2013
Teacher Training - teacher training class of 2013 [279]
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