Mar 27, 2024

I could not have chosen a better yoga teacher training to start this beautiful journey. The Spanda Vinyasa Method is so well structured, the perfect combination of wisdom and science. The amazing teachers provided all the tools to come out of the training and start to teach right away, using a sequencing method based on understanding the physical and subtle body. I highly recommend, anyone who chooses yoga as a path, to grow and learn from Spanda Institute. Full Review

Nov 23, 2023

Title: Exceptional Yoga School Experience at Spanda Institute I recently completed multiple training programs at Spanda Institute, including the 200-hour yoga teacher training, prenatal teacher training, 300-hour yoga teacher training, and the Trauma-Sensitive yoga course - Safe Space. My overall experience has been incredibly positive, and I am eager to share my thoughts on this outstanding yoga school. First and foremost, I must commend the professionalism exhibited at every level of the Spanda Institute. From the administration to the instructors, there is a consistent commitment to maintaining high standards. The training programs are thoughtfully structured, offering a comprehensive and enriching learning experience. The diversity of training options at Spanda Institute allowed me to deepen my understanding of yoga in various aspects. Whether it was the foundational 200-hour program, specialized prenatal training, advanced 300-hour teacher training, or the Trauma-Sensitive yoga course, each course contributed significantly to my growth as a yogi and aspiring instructor. The curriculum was well-designed, covering both theoretical and practical aspects with a focus on holistic development. What sets Spanda Institute apart is the genuine dedication and passion displayed by the faculty members. While I may not know all of them personally, those I have interacted with are exceptional individuals who go above and beyond to create a positive and supportive learning environment. I wholeheartedly recommend Spanda Institute to anyone seeking a transformative and authentic yoga education. The professionalism, diverse course offerings, and passionate faculty members make it a standout choice for those looking to deepen their practice or pursue a career in yoga instruction. My journey at Spanda Institute has been nothing short of inspiring, and I am grateful for the invaluable knowledge and skills I've gained. If you're considering a yoga school, look no further—Spanda Institute is a truly exceptional choice. Full Review