Fluid Yoga


Based on 251 reviews

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Boston, MA, United States

Types of Yoga Taught

Flow Yoga

Spiritually-Oriented Yoga

Gentle Yoga

Trainings Formats

spread out over time

Weekends only

several, shorter immersions

Destination / retreat



About Fluid Yoga

Intelligent by Design, Fluid by Nature. Fluid: is a substance that continually flows under an applied stress; smooth, flowing, graceful. Fluid is not a style, it is a recognition of life as ever changing, flowing from one moment to the next. It’s a way of life. Fluid Modules...

Intelligent by Design, Fluid by Nature. Fluid: is a substance that continually flows under an applied stress; smooth, flowing, graceful. Fluid is not a style, it is a recognition of life as ever changing, flowing from one moment to the next. It’s a way of life. Fluid Modules Fluid Body – an approach to movement that allows for freedom and exploration while aligning the body in a safe and efficient manner. Unlike a mechanical or precision based alignment, this approach of movement honors the dynamic nature of the yoga practice and keeps the body safe without disrupting the flow. With simplicity in mind, Fluid Body provides students and teachers with easy methods for understanding safe alignment. Acknowledging that the safest alignment starts within the mind, you will learn how to listen carefully to your own body to make the intuitive adjustments that your body needs in the present moment. Fluid Mind – Is it possible to become happier and more content by letting go of fear, craving and attachment? Fluid Mind infuses a Tibetan Buddhist approach to mind training to help us become more present and adaptable to change, and ultimately discover a happier way of living. In this module, we will learn the science behind mind training, the four foundations of practice, and meditations including: shamata, loving kindness and tong-len. Additionally, we will explore the benefits of yoga nidra (yogi sleep) and deep relaxation exercises. Fluid Spirit – We often think of life as static snapshots that are put together to form a bigger picture but in reality the nature of life is flowing from one moment to the next. Since life is fluid, we would all benefit from discovering a state of mind that allows us to move with the forces of nature instead of against them. Fluid Living teaches us to move effortlessly through life in a way that creates happiness within ourselves and spreads to those around us. This module uses experiential learning and real world examples while drawing on the ancient Tibetan yogic philosophies such as the Six Paramitas as outlined The Bodhisattva’s Way of Living. Fluid Teaching Fluid Teaching recognizes that teaching, like life, is a dynamic and moving experience and that each of us has something unique and special to offer. Our approach to teaching provides you with the tools needed to become a great teacher and bring the best of your experiences, talents and offerings to light. In this training you will learn: Sequencing, Cueing, Art of Assisting, Anatomy, Elements of a great class, Postural breakdowns, Living the teachings, Business of Yoga...and much more! Additionally, you will join a strong community of like minded teachers who will support you every step along the way. The relationships you form will last a lifetime!

First Registered February 2012

Online Services

Offers RYS 300 Trainings per 2021 RYS Online Exemption

Upcoming Training Dates

RYS® 200

Mar 5, 2021—Jul 27, 2021
Fluid Yoga - RYS200
All Training Dates (1)

Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered February 2012

School Reviews

Total Reviews: 251

By Heidi Brewer RYT® 200

May 05, 2021

I am so grateful for this training. I appreciate the way the training was structured, starting with Fluid Mind & Spirit, then moving on to Fluid Body. My understanding of mindfulness evolved during this practice and mindfulness has become much more a part of my everyday activities. The practical applications of what we learned about how the body works has made my asana practice much stronger as well. I have learned so much, one of my favorites being how the smallest adjustment in alignment has a huge impact on practice. Full Review

By Amy Gardner, MS, CEDRD RYT® 200

Apr 28, 2021

Fluid Yoga offered an amazingly thorough training, even with the challenges of virtual learning and I feel equipped to start teaching right away. Full Review

All Reviews (251)

Teaching Staff

Kevan Gale

E-RYT® 500

Jennifer Frey

E-RYT® 500, YACEP®

Jennifer Howell

E-RYT® 500, YACEP®

Alyson Pollard

E-RYT® 500, YACEP®

Betty Riaz

E-RYT® 500, YACEP®

Sarah Spiegel

E-RYT® 500, YACEP®

Jamie Villanueva

E-RYT® 500, YACEP®

All Teaching Staff (7)
small actions, big shift
Fluid Yoga - small actions, big shift [219]
Fluid Yoga - DSC_9515 [193]
Fluid Yoga - DSC_8015 [215]
Fluid Yoga - DSC_5738 [233]

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